Nutritious News!

Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. 

- The World Health Organization

SSND Wellness Nurse Mary Tellis-Nayak loves preparing soup year-round. Each season we will feature a delicious, nutritious soup recipe for you to try along with health tips and nutritional facts. Bon appétit! Buen provecho! Enjoy!

Nutritious news from SSND Wellness Nurse Mary Tellis-Nayak

- SOUP FOR SUMMER

Mary's refreshing Summer Melon Soup

- SOUP FOR SPRING

Nurse Mary’s favorite soup recipe from her mom, Marge Dietrich – Senior Citizen Soup!

- SOUP FOR FALL

Nurse Mary's Olive Garden Copycat Zuppa Tuscan

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