Based on 25 years of research on a population of 678 American School Sisters of Notre Dame (Snowdon notes a remarkable 66% of eligible nuns participated), it was written in accessible prose suitable for readers eager to glean the secrets of healthy aging. The volume was titled: Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives (Bantam Books, 2001).

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