Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
- The World Health Organization
New Year Resolutions from OPDIC!
Each week in January 2020, your OPCIC Committee members are going to offer you a suggestion for a merry way to add some personal development in community to your life.
You might even want to make some of the suggestions a resolution for 2020. Read all five here!
SSND Wellness Nurse Mary Tellis-Nayak loves preparing soup year-round. Each season we will feature a delicious, nutritious soup recipe for you to try along with health tips and nutritional facts. Bon appétit! Buen provecho! Enjoy!